Squamous Cell Skin Cancer Facts That You Must Know

If you are over the age of 50, have light coloured skin, eyes and hair, are exposed to daylight usually had a bizarre quantity of x-rays or are exposed to chemicals usually you could be a high risk for squamous cell skin cancer. Squamous cell carcinoma skin cancer is very common amongst people who fit the above criteria. It is distinguished by growing bumps that have scaly surfaces or flat reddish surfaces. Wounds that don’t heal are also features of squamous cell skin cancer. The cancers frequently grow on plain areas like the nose, ears, arms, neck and face. If you have squamous cell skin cancer, the good reports is that it can be handled if caught early. You must see a professional as fast as feasible if you think you may have it so that it can be handled before it spreads.

Protect Yourself

If you are over fifty, or fit any of the above characteristics, it’d be best to guard yourself before you get squamous cell skin cancer. That implies shielding yourself from chemical exposure, wearing sun screen when you are outside, as well as getting checked frequently. A dermatologist can inspect any existing moles or sores to determine if they are squamous cell skin cancer. Then, if your dermatologist does suspect that you have squamous cell skin cancer, proper testing and treatment will begin.

Protect Yourself

A medical pro can often eye a sore, mole or skin bump and identify if it is squamous cell skin cancer. However, if the sore is debatable a biopsy will have to be done. This is when the medical pro takes a sample of the skin and sends it to a lab. The lab will then establish if it is carcenogenic or not. Again, squamous cell skin cancer can get handled if caught satisfactorily early. The issue is that it can metastasize, or spread, to other areas of the body including internal organs. If this happens, radiation may need to be used.

It’s better to protect yourself so you can protect yourself from getting squamous cell skin cancer, particularly if you are someone in the high risk class. If you do have it though , get it looked at and dealt with. Line up an appointment to see a dermatological doctor right away at the first sign of a sore that does not heal or a mole or bump that appears wierd in appearance or that feels bizarre.

There are many more reviews about powerful natural cancer treatment, that you can check out. Also check out on information on the squamous skin cancer that you can get or even prevent.

Lose Your Belly Fat and Get Six Pack Abs

Have you had a hard time losing that stubborn belly fat? Why does it seem that no matter how many crunches you do, vegetables you eat, or meals you skip that you can’t get rid of it? Belly fat is a problem for more reasons than you may think.


Besides the unsightly appearance of unwanted belly fat, there are also health and social issues that may be cause for concern. While you may be able to convince yourself that you don’t need to wear the latest fashion or that you are really okay with your appearance; you can’t ignore the health related issues tied specifically to stomach fat.

First, extra belly fat has been linked to heart disease as well as other health problems. Carrying extra weight around the mid-section has been shown to increase the risk of developing breast cancer, diabetes, gallbladder issues, and high blood pressure. The evidence pointing to an increase in health problems is growing every day. It’s really not just about how your clothes fit.

Second, your social standing may be impacted by your appearance. As much as we want to think that everyone lives by the axiom that “you can’t judge a book by it’s cover”, we know that is not the case. The simply truth is that many, if not most, people have some tendency to evaluate you based on how you look. Right or wrong, people form an opinion without knowing much about you. There are some who may actually think that the extra weight is an indicator that you lack self control. Of course, this is most likely not the case at all.


To deal with a problem as difficult as losing belly fat, you will need a plan. Before you can create a plan, though, you need accurate information about what works. Losing weight conceptually actually seems easy. You’ve probably heard it said thousands of times that you need to burn more calories than you consume. As we all know, this is much easier said than done. Obviously, if it were that easy, everyone would do it. The problem is that it’s not that easy. For one thing, if you start reducing the amount of food you eat, your body thinks you’re starving and starts conserving and even storing extra fat!

You are not alone on this journey. There are thousands of people who start and stop diets and exercise programs every day. The sad fact is, they just haven’t learned the right information or found the right system.

To get rid of the fat around your core, there are three things you will have to do if you want to get rid of your belly fat:

Eat the Right Foods – This next statement may surprise you – fad diets may actually work. That is, for a little while. Then, one of two things happens. First, you get bored because of a lack of variety. Or, your body adapts to the change and you slow down your metabolism and gain the weight back, plus some. Your body needs protein, carbohydrates, fiber, and vitamins and minerals for proper functioning.

Exercise Your Big Muscles – To burn the most calories, focus your efforts on exercising your major muscle groups. Exercise your legs, back, chest, arms shoulders, and abdominal muscles. Be sure to give them plenty of time to rest as they will need to recover and re-build in between sessions. Most trainers recommend resting a full day before exercising the same muscle group again.

Drink Plenty of Water – When you start a diet and exercise program, your body will start to shed fat and toxins. To do this effectively, your internal organs will need plenty of water to perform optimally.

Have no illusions, getting rid of that extra weight will require effort. By changing your diet, exercising, and drinking lots of water; you will be well on your way to a healthier body.

Women Cancer – How to Prevent

The disease that is affecting most of the women in this world is breast cancer. Breast cancer is that type of cancer that starts in the tissue or in the cells of the breast. Breast cancers are of many type but most common cancer is that which begins in the milk ducts (ductal carcinoma). After skin cancer, breast cancer is the most common affecting womens o whole countries. This cancer may affect both men and women but it is very common in women as compared to men. Fortunately breast cancer has treatment and decline the death rate that is caused by this disease.

This cancer can also occur in other areas of the breast, but it occurs at rare cases. Breast cancer are of two types that is Ductal carcinoma and Lobular carcinoma. First type of cancer that is Ductal carcinoma starts in the tubes (ducts) that move milk from the breast to the nipple. Most breast cancers are of this type. Whereas second type of cancer Lobular carcinoma starts in parts of the breast, called lobules, that produce milk. Lobular carcinoma in situ (LCIS) is a marker for an increased risk of invasive cancer in the same or both breasts.

Signs and symptoms of breast cancer may include a breast lump, bloody discharge from the nipple, change in the size or shape of a breast changes to the skin over the breast, such as dimpling, inverted nipple, peeling, scaling or flaking of the nipple or breast skin and redness or pitting of the skin over your breast. If you find a lump or other change in your breast you should immediately consult your doctor.

For the treatment of breast cancer there are various medicine available in the medical store. Femara is one of the best, most trusted and recommended medicine by the doctor. It is also approved by the FDA for the treatment of breast cancer. Femara is a drug used to treat treat certain types of breast cancer in women. It reduces the replication of HIV virus by interfering with the enzyme reverse transcriptase, hence terminating DNA chain. Femara is available in the form of capsules and powder for oral solution. Letrozole is the main ingredient of Femara medicine.

Few precaution needs to be taken before taking Femara medicine to avoid any side efect.
1) People allergic to this medicine or to its ingredient should not use this medicine.
2) People under this treatment should avoid drinking alcohol.
3) Femara medicine should not be used for the treatment of children.
4) It should be used cautiously in old aged patients.
5) Pregnant and breastfeeding mother should not use this medicine without doctor recommendation as use of this medicine may harm the health of unborn baby or nursed child. If in case you become pregnant during the treatment you should immediately consult your doctor or health care professional.

As it is a prescription medicine so it should be atken as prescribed by the doctor or health care professional. If you are taking any prescription, non prescription and herbal medicine you should inform your doctor before taking Femara medicine. The dosage recommended for Femara medicine is 2.5 mg tablet once in a day. Do not increase or decrease the dosage of the medicine on your own without consulting the doctor or health care professional as it may lead serious side effect. Keep all medicines away from children and pet.

Ayurvedic Herbs As Holistic Medication

Before the advent of modern medicine as we know it many cultures developed natural medicines called herbs. These cures usually came from plants and other natural substances which today can often be found in the kitchen.

Ayurvedic Medicine is a tradition of treating people holistically that has a history of treating disease and preventing illness through herbs and even some of your every day spices found in the kitchen.

A number of Indian plants or herbs and spices have found their way into the United States. Ginger, Gotu Kola, Gymnema, Cinnamon, Boswellia or Frankincense and East Indian Globe Thistle are just a few of the Indian herbs that can be found in your local herbalist store or even at the grocery store.

used as a digestive aid this spice has been recommended to cure gas, colic and even decrease heart burn. It is also known as a tonic to increase vigor and as an anti-depressant. In India this herb is also known as Sunthi or Adrak

Gotu Kola
Listed as a common herb in India this herb should not be confused with Kola Nut which is a different plant. In Ayurvedic herbalism this plant has many uses including wound healing, skin disorders, sedative effects and even seems promising as a blood pressure lowering herb.

Gymnema Sylvestre or Gurmar has received a lot of press because it appears to block sugars. The first noticeable effect when a small amount is placed on the tongue is that the person stops being able to taste sweets. The theory is that it has a similar blocking effect internally. The actual effect may be that because you don’t “taste” the sugar it doesn’t trigger that “sweet tooth effect”. When used with diabetics a decrease in blood sugar and insulin levels was noted with this Indian herb.

In addition to being a key ingredient in mom’s cinnamon rolls this spice has been used as a stimulant for hundreds of years by the Ayurvedic Herbalist. It is used commonly to alleviate tooth ache, rheumatism and as an astringent. The essential oil seems to have marked anti-bacterial and anti-fungal properties also.

Also known as Frankincense this gummy residue is used externally for its anti-inflammatory properties and as an expectorant and immune system booster when taken internally. This tree is native to India and the Middle East.

East India Globe Thistle
considered a tonic or energizer this herb also seems to have anti-diabetic qualities and may be found in compounds that promote anti-oxidant effects or that reduce blood sugar.

The list of Ayurvedic herbs is much longer than just these few. It is noteworthy that many of these herbs are also spices or foods such as apricot or licorice. The Ayurvedic tradition promotes the belief that food plays an important role in curing disease and promoting wellness. The precept that “we are what we eat” is not a new one it seems.

Taking herbs in place of medications is not without some risk. Many herbs contain potent substances which can create side effects as well as interactions with medications.

A common example is ginseng. Ginseng interacts with coumadin (a common blood thinner) and causes your blood to become even thinner.

Anytime you are considering taking an herb or supplement you should research the effects and side effects and as always if you are taking medications you should consult with your doctor before starting any herb or supplement.

What is a Glass Eye?

Sometimes, diseases of the human eye or injury can require that an eye be removed through an eye surgery called either enucleation, evisceration, or orbital exenteration depending on how much of the components of the eye socket must be removed. There are many reasons why the eye may need to be removed including injury, cancer, advanced glaucoma, congenial eye diseases or other common eye diseases. In these cases, many people opt to wear an artificial eye, also known as a prosthetic eye or an ocular prosthesis, rather than an eye patch. Artificial eyes are often called glass eyes, but this term is no longer accurate since currently, artificial eyes for humans are made from methyl methacrylate, a high quality medical-grade acrylic. Ocular prostheses are not to be confused with visual prosthesis, which actually work to restore vision. With an ocular prosthesis, the wearer will be blind on the affected side.

History of the artificial eye

The first known prosthetic eye for humans was found in 2006 in Iran and is estimated to be almost five thousand years old. That eye was made from a close relative of plastic, bitumen, which is a tar-like paste. Eventually, in the 1400s, artificial eyes were actually made out of glass, which was a break-through in terms of appearance. Not a lot is known about artificial eyes during ancient times, but they were apparently common enough for William Shakespeare to be aware of them in the late 1500s since he mentions “glass eyes” in King Lear. In their heyday, in the early 20th century, many glass eyes worn by Americans originated in Europe. German craftsman were typically regarded as the best manufactures of the prosthetic eye during this time. However, due to the circumstances of World Was I, high quality German artificial eyes became harder to obtain. Therefore, between the two world wars, the glass eye found itself competing with a new prosthetic eye made of plastic. The movement from glass to plastic introduced a more affordable prosthetic eye that was capable of being mass-produced.

Modern Ocular Prostheses

Although mass-produced artificial eyes are widely available, many people now opt to have artificial eyes custom made to achieve a closer match for the missing eye. The first step in having an ocular prosthesis created is to be measured. In order to get an accurate measurement, an impression, or mold of the eye socket is made from wax. This impression helps in defining the correct position of the iris, the amount of curvature of the artificial eye, and it’s size. And even though prosthetic eyes are manufactured and composed of acrylic, the artisan elements, which were so proudly defined by the German craftsmen of the late 1800s and early 1900s, still remain. In the modern process of prosthetic eye creation, the iris is hand-painted and based on the existing eye of new owner. These modern artisans are called ocularists.

The first step in obtaining an ocular prosthesis is contacting an ocularist. He or she can meet with you to help you determine if an artificial eye is right for you and help you get the process started.

The Influence of the Duodenum on Health

This is the third article in a five part series devoted to digestion where we have been following a nutritionally poor meal, typical of America, from the mouth to the esophagus to the stomach. We have seen that the food enters the mouth where enzymes are added via sublingual glands. The meal then moves through the esophagus where it is warmed, and then to the stomach where pre-digestion takes place depending on the nutritional value of the meal (does the meal have enzymes to digest protein, fats and carbohydrates). Then stomach acid and a strong protein digesting enzyme are added to complete the stomachs processing of this meal. Now we will follow this nutritionally poor meal from the stomach into the duodenum.

The Function of the Duodenum

The chyme (digested food from stomach the consistency of a milk shake) is slowly transported from the pylorus (a valve at the end portion of the stomach) through the pyloric sphincter into the first part of the small intestine called the duodenum where further digestion occurs.

The inside wall of the duodenum has a smooth surface like the skin on your face. It is at this point that the acidic chyme must be alkalized so the assimilation of this nutrient filled liquid is as complete as possible. In addition, this alkalization is very important so that the acid from the stomach is neutralized and will not burn the walls of the small intestine.

The duodenum, an eight to nine inch long chamber is where more chemicals of digestion are added. The Ampule of Papilla is located in the duodenum wall. This is an opening where bile from the gallbladder, and enzymes and bicarbonate from the pancreas enter the duodenum. They combine with the chyme to begin the final part of digestion in the small intestines. Enzymes are also excreted through the walls of the duodenum to assist with this digestion.

The Average American Meal and what happens at the Duodenum

Your body is aware of what you have eaten (there are sensors in the duodenum) and it calls on your liver, gallbladder, pancreas and other avenues of digestive chemicals to assist in the breakdown and assimilation of nutrients and protection of the digestive tract. Your body expects you to bring in live food rich in enzymes (uncooked foods such as produce) to assist in this digestive process.

Here at the duodenum is where the body has a chance to recover from any mistakes made at your mouth. But without enough raw food to supply the enzymes and alkaline that was needed to create a balanced meal no recovery will take place. A meal totally unprepared will continue through the duodenum to the small intestine where impossible assimilation is undertaken. From this point on the damage to your body takes place over and over bringing disease.

If you do not bring in enough live enzymes with the food you have eaten you may expect to have acid indigestion (undigested food), acid reflux, ulcers and constipation all caused by food improperly prepared at your mouth (no live enzymes). As this improperly prepared food enters the duodenum, your digestive awareness will call on the pancreas and gallbladder to do the job you did not do. Your pancreas and gallbladder will then strain to prepare this acidic chyme for release into the small intestine. Allow this to happen enough times and you will get sick.

Constantly releasing acidic unprepared chyme from the duodenum to the small intestine, can lead to such diseases as Crohn’s disease, inflammatory bowel disease and leaky gut. These in turn can lead to diabetes, heart disease, cancer, and autoimmune diseases such as rheumatoid arthritis, muscular dystrophy, etc.

Skin Cancer Charts and Graphs – Understand the Possible Causes

Cancer is a deadly disease especially when it is not detected early. There is a lot of research going on currently in trying to find possible treatments for curing cancer. These researches are trying to find out the causes of cancer. Once they understand the causes of cancer and the exact process, they can proceed ahead to find a treatment that will possibly negate the causes.

Cancer does not occur due to any single factor. There are several factors that contribute to cancer. One of the objectives of these researchers is to isolate these factors and understand them separately as this will allow them to focus on each of these cases separately. By isolating the factors, these researchers are able to find out how much each factor contributes to the cause of cancer. They do this by making various skin cancer charts and graphs that help them quantify this. We shall specifically look at the different causes of skin cancer.

Skin cancer is mainly caused due to UV radiation from the sun. One possible skin cancer charts and graph that emerges from this is to map the number of cancer patients to geographical areas. This exercise has shown many areas where a number of cancer patients were clustered together. This allows the scientists to focus on that particular geographical area and search for possible causes in these regions. In case of skin cancer, the scientists were able to find a direct relation between the amount of exposure to the sun and number of skin cancer patients.

In the southern part of North America, the scientists were able to find more number of skin cancer cases than in the northern parts of the continent. This is because the southern part of the continent receives more sunlight than the northern part of the continent. Hence the people residing in the southern part of the continent were more susceptible to skin cancer due to the increased levels of melanoma.

These skin cancer charts and graphs can be further subdivided to correlate with a number of other factors like the number of cancer patients in any particular year, the number of cancer patients in any particular race or ethnicity. Thus researchers are able to generate more conclusions that can eventually lead them to understand the causes of skin cancer. They can identify the missing pieces of the puzzle by analyzing these graphs and fitting the pieces together. This way they will be able to devise treatments for the prevention and control of skin cancer. They say that the present global warming and holes in the ozone layer are some of the reasons why skin cancer is more prevalent now.

These skin cancer charts and graphs are still being studied and the conclusions are being analyzed. There are several factors upon which cancer depends. UV radiation is just one factor from among all the other factors. They say that the present global warming and holes in the ozone layer are some of the reasons why skin cancer is more prevalent now. The Human Genome Project says that cancer is also dependent on the genes and that there are specific gene alterations that go on which eventually causes cancer. By making specific graphs that exhibit this relationship, the researchers will be able to come up with solutions to treat skin cancer. Various graphs depicting these relationships is available in the cancer speciality centres, the internet etc. You can take a look at these graphs to form your own conclusions.

Achieve the Six Pack Abs and Flat Stomach with the Right Abdominal Exercises

The key to losing The Importance of Consistency

weight, staying fit and maintaining a healthy lifestyle is based in the idea of consistency. Not only is consistent work out important for a healthy body, but it contributes greatly to mental well being also. It is believed that gym membership is one of the most essential investments providing the much needed consistency and dedication to build a healthy lifestyle.
Benefits of Being Physically Active

Exercise keeps the heart and other vital organs strong while providing protection against many diseases. Research indicates the prevention against diabetes, arthritis, stroke and health diseases. Physical activity helps increase good cholesterol (HDL) and makes the heart strong. It also fights against depression and helps lower the risk of certain types of cancer.
Besides the boost in physical health, there are multiple benefits for mental health as well. When exercising at a gym, a social network with people working towards health and fitness goals is created. It provides a sense of comfort, and also creates a healthy and progressive environment.

Building the Abs

Abdominal exercises are not only useful for men, who desire to attain six pack abs, but also for women who wish to attain a leaner and well toned body. These exercises help flatten the belly and work the core, front, sides and the back. Hitting the gym regularly and religiously with the aim of achieving a great body is a realistic goal and can be achieved with great success.

Understanding the Process

For weight loss, flat stomach and great abs, it is essential to understand the importance of learning as much as you can about nutrition, exercise and generally how the body works. The more you understand about what puts the pounds, you will know what is needed to take it off.
Assessing the body and understanding the abs will become a lot easier when a well defined program is followed. Besides the assistance that a professional provides during the pre planning stage, the help is also valuable during the exercise process as well.
In case the exercises and the workout are undertaken at home, chances are that the results are not as predicted. One of the main reasons for this is the lack of balance and knowledge about exercises. To build the abs, it is essential to single them out, to achieve a balanced and well toned body.

It is Easy to Look Great

At the end of the day, it is easy to look great by utilizing a few exercises. Many people have tried working towards achieving the body they desire and several of them have failed after seeing failed results. However, with the appropriate and right workout, it is easy to achieve a well toned body, lose fat and gain muscle. Strengthen the abs and live a healthier and confident lifestyle.

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Surgical Treatment for Colon Cancer

There are many ways that colon cancer may be treated, which all depends on the stage the illness has reached. Here is a quick guide to the various types of treatment commonly used.

The first option for the treatment of colon cancer is surgery. For this treatment, the surgeon will remove the part of the colon that contains the cancer, as well as part of the normal tissue located either side ” this will ensure that no cancer cells are left behind. The lymph nodes nearby to the area may also be removed and tested for cancer.

When surgery is performed, the surgeon will often be able to reconnect the healthy portions of the colon or the rectum, though this isnt always possible. It may not be possible is the cancer is at the outlet of your rectum, and in this case you might have either a temporary or permanent colostomy.

A colostomy is the surgery which creates a wall in the abdomen, and uses a portion of the remaining bowel as a way of getting rid of bodily waste into a special bag. This procedure is not always permanent, and if temporary it is simply used as a way of allowing your colon time to heal after surgery has been performed.

In some cases the procedure will be permanent. This means removing the entire colon or rectum, and this usually occurs in the case of rare, inherited syndromes (including familial adenomatous polyposis) or inflammatory bowel diseases (such as ulcerative colitis). After the surgery has been performed, the surgeon will construct a pouch using the end of your small intestine, which is then attached directly to the anus. This is what allows you to expel waste normally, though you will probably have several watery bowel movements each day.

If you have colon cancer surgery then there are a number of side effects, including short-term pain, tenderness and temporary diarrhea or constipation. When you have a colostomy then you may develop an irritation on the skin around the opening.

When colon cancer is in its early stages then it may be possible to completely remove it by a procedure known as a colonoscopy. The cancer can often be completely eliminated in this way, though it depends on how far it has spread. Larger polyps are also often removed using laparoscopic surgery that involves tiny incisions in the abdominal wall, using small instruments attached to cameras.

Surgeons will often take samples of the lymph nodes and drain the area affected by the cancer. This helps to reduce the need for pain medication, and patients who have this performed usually leave the hospital an average of one day early.

There are cases where the colon cancer is advanced and only a small part of the colon or rectum can be removed. This type of surgery is not as effective as other types in reducing the cancer. In fact, this is not done to cure the cancer, and usually just to prolong life. This type of treatment is known as palliative surgery.

The Importance of Using Paraben Free Products

In recent years, there have been a lot of news articles and awareness on the need to use paraben free skin care brands. It is an important and key ingredient in most cosmetic products and you, as a user, need to know how it affects you.

About Parabens

Paraben is the most commonly used preservative in cosmetic and personal care products. This has been used in our skin care products and food from the 1950s. Over a period of time, when cosmetic products are stored, bacteria and fungus can develop on it if preservatives are not used. The different parabens most commonly used in cosmetic products are propylparaben, butylparaben, methylparaben, isobutylparaben and ethylparaben.

Its Affects

There has been a strong link between paraben based products and cancer. There has been a rising concern among scientists, skin care product manufacturers, and users whether this paraben is a reason for the increasing number of not just female breast cancer but also male breast cancer, declining sperm counts, and testicular cancer. It is mainly known to cause breast cancer because deodorants are the biggest culprits of paraben related products. Paraben has been commonly discovered in the cancerous cells during biopsies. Paraben free skin care brands use organic products and hence this effect is eliminated. Most paraben free anti aging skin care products are now just as easily available as regular off-the-shelf products

Ways to avoid it

When using paraben free anti aging skin care products, you are ensuring that you use high-grade potent ingredients like hyaluronic acid. These safe ingredients not only offer a high degree of anti-wrinkle benefits but are absolutely safe on the skin. When you buy over-the-counter products, look for paraben free skin care brands. Please check the mentioned ingredients on the reverse side of the container and ensure it does not contain parabens such as propylparaben, butylparaben, methylparaben, isobutylparaben and ethylparaben. Further, look for and avoid other harmful ingredients like artificial fragrance, sulfates, estrogens, phthalates and SLS (sodium lauryl sulfate). Instead, ensure that ingredients such as lavender oil are used in your products. These, in various combinations, are much better as they act as natural preservatives in these paraben free skin care brands.